Join Eric Vermeers this Sunday at 2 PM for breathing exercises and basic bokken (wooden sword) exercises. Designed to increase relaxation and focus, they offer students the ability to practice when a partner is not available. If enough people attend we will continue with regular Aikido practice from 3 PM - 4:30 PM. This class will continue on Sundays until further notice. All are welcome, we have gis and bokken to loan. Bring a cushion or seiza bench if seated practice is challenging. Free for dojo members. By donation for others.